Facing Seasonal Depression
Manage Seasonal Depression Naturally
The condition of seasonal depression goes by various names, including seasonal affective disorder (SAD) or the ‘winter blues.’
Approximately 10 million Americans are affected, with an estimated 10-20% more cases going undiagnosed. While it is much more common among women than men and typically begins around age 20, anyone can experience SAD.
Over 50% of people have family members with depression issues, with the winter blues being more common among those living in the northern hemisphere.
I would like to spread the word about seasonal depression and how to manage symptoms naturally. During this experience, you will have the chance to understand common causes, symptoms, and treatment options.
Join me for an enlightening webinar, Facing Seasonal Depression, on Wednesday, December 7th at 7:00 pm CST.
The Truth Behind Seasonal Depression
There are a number of misconceptions when it comes to seasonal affective disorder. For example:
Myth #1
People suffering from SAD are depressed throughout the year. This may be true for some cases, but certainly not all.
Myth #2
SAD isn’t a serious condition and doesn’t require medical treatment. Depending on the severity of symptoms, SAD can be crippling, severely hindering a person’s ability to function normally.
Myth #3
SAD only occurs during fall and winter. While the majority of cases do occur during fall and winter, it is possible for people to suffer through the illness during the warmer months.
Myth #4
SAD only impacts people living in gloomy, overcast climates. The majority of cases occur more frequently in northern climates, however SAD can just as easily occur in warmer climates as well.
Myth #5
The only way to get through SAD is to ride it out until the seasons change. There are lots of techniques for preventing and lessening symptoms. Join me for Facing Seasonal Depression to learn more!
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Dive Into Seasonal Depression and Find A Solution That Works
I will discuss seasonal depression, how to prevent it, how to manage it, and what to do when it happens.
During this experience, I will highlight common symptoms, a number of possible causes, risk factors, and provide many techniques to help.
Join me to improve your health and wellness all year round.
Please feel free to invite the people you care about to our webinar, Facing Seasonal Depression.
This unique webinar will be empowering for those of you suffering and enlightening for those of you who want to know more about the condition.
I look forward to sharing with You on Wednesday, December 7th at 7:00 pm CST!